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Why Is Nutrition And Health Important? , In our modern world, where convenience often trumps quality and misinformation abounds, understanding the integral relationship between nutrition and health has never been more critical. Nutrition, fundamentally, provides the body with the fuel and building blocks it needs to function optimally. Yet, its significance transcends mere sustenance. In … Read more

What Is Nutrition About Health? , Nutrition is, at its core, the study of the interaction of nutrients and substances in food in relation to the growth, maintenance, reproduction, health, and disease of an organism. It encompasses food intake, absorption, assimilation, biosynthesis, catabolism, and excretion. Nutrition is critical for health and well-being at every stage … Read more